Wednesday, July 16, 2008

Running

Sorry that I did not get anything posted about our backyard project...the Internet was down last night and will probably not be fixed until Thursday. :(

Now back to the reason for this post.

Before the wedding I starting working out, you know to look good in my dress and all, and became a little bit addicted to spin. I think it was the location of the class, the time and the instructor, because I just do not enjoy it as much here in Manhattan. So I am trying a new form of exercise. I am teaching myself to run... well I guess I am training my body to be able to run a straight 30 minutes. Today was my first day and I ran a minute and then walked 90 seconds. I did this eight times, and will do this three times this week and then I keep increasing my time running over the next eight weeks. So we will see if in eight weeks I can run a straight 30 minutes without feeling like I am going to pass out! I will keep you all posted on my progress.

Exercise is a funny thing...you hate it until you get in a groove, or at least this the way it is with me. However, when I get in that grove I love the way it makes me feel. It makes me feel strong both mentally and physically!

Anyway, just wanted to let you all know what is running through my mind today. No pun intended!

Have a great day!

1 comment:

Lauren said...

Good luck with running Wrenn! You'll be great. you sound like you have a fabulous schedule planned out!