Hello all!
This morning I got in four miles, with no pain! YEAH! I bought me a new pair of running shoes yesterday, and think that has been my problem all along. Thanks to the Manhattan Running Company, I learned I roll my ankles in when I run, so therefore it puts pressure on my shins and knees. Which in turn makes them hurt like crazy! I got me a shoe with support to help correct that and my legs felt GREAT on my morning run. Thanks Manhattan Running Company!
Have a good day everyone!
Wednesday, March 4, 2009
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